It Has Been A While

Things have been a little crazy lately and I am not sure they are getting less so. I had a great loss this week. I was down over 10 pounds. It is amazing what happens when you eat right and work out every day. Kim and I have decided to do a triathlon in September in Conway so I knew I had some getting in shape to do. I still have over 30 pounds to lose before I get down to where I would like to be, but I feel that I am finally back on the right track, now if it wasn't for leaving for vacation on Saturday I might have a couple of good weeks in a row. I am going to try hard to actually lose weight on vacation for the first time ever. I will let you know how it goes.