Tuesday, August 11, 2020

The Momentum Has Stalled A Bit

The past week has kind of sucked for the weight loss. I started getting really bad cramps early last week. I tried to take in more salt and talked to my Dr. and also started taking a little extra Magnesium to help. I think these two things combined with the fact that I ate and drank in celebration of our anniversary over the weekend in Nashville has resulted in a weight gain for the week.

As depressing as that is, this is a new week and I am back on track. 

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