I am reporting today with mixed emoitions that I am back down to 309, which is what I was before vacation. Just a few pounds from the ever elusive 299. I usually take a free day which turns into free weekend, so until I real the new numbers I will only have free meal, and something chocolate. Today I am going to eat Pizza and I alredy had my sweet brownie frappacino from SFBC.
I rode 17 this morning and will ride 20 in the morning. I am really enjoying riding and trying to build up for the tri on June 24. More updates later.
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