Under 350

I have reached a milestone, I am officailly under 350 pounds. This may not seem like a big deal to some, but in less than 10 weeks I have lost a little over 30 pounds. This week I can see the end of my first 12 week section and I have missed more workouts this week than the whole time combined. I am sick!! I have been nauseated and had a horrible heahache and muscle pains. I went to the doctor and he gave me some medicine and just said to get plenty of rest and fluids. I Got my workout in on Monday, but have missed Tuesday and today. I hope to be back at it on Thursday. With any luck I will still lose some weight this week. I want to finish these last couple of weeks strong and then springboard into another 12 week program the first 8 of which I will also be doing a 5K training program to run on DEC 3, in Memphis. I will give out more details as I know them.