I biked 15 this morning with my friends Jason and Kevin, we did some major hills. I have not eaten well since the tri and have proably gained a few pounds, but my friend Rob has inspired me today with his comment and I am pumped up to train for the Jonesboro 1/2 marathon coming in Oct. Also I am afraid I will not be able to do the tri on Aug 20 becasue I am do the campus ministry at ASU and that is the first weekend of school and I probably need to be here. I will find another soon before or after that one.
Thanks again for the comment Rob, it sounds like you are doing well. I hope to email you soon and here more about your journey.
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