Where Have I Been

HELLO Again!! I have been very separates in my post lately and I am so sorry about that. I know I have many adoring fans waiting to hear from me( Hi DAD) Anyway, I have fallen off the wagon. All the travel to Chattanooga and the awful realization that I will not be able to do the triathlon I have been training for because of a scheduling conflict has caused me to lose focus. I have not worked out in over a week and have eaten like I am having my last meal for at least 2 weeks. But today I have had a really good day and feel that I am getting back on track. I will not weigh this week, but anticipate the next official weigh in to be a week from Friday. I just can't make myself look at the way I have gone backwards, if I don't see the number real high, maybe I won't be as depressed. But here is the deal, I am going to train for the 1/2 marathon here in conspire that will be in October and then hit it real hard and do the St. Jude Marathon in December in Memphis (my first marathon) This will be hard and take some serious dedication that I have not shown since the Nashville 1/2, but I think I need a big challenge to rise to. I will try and post the plan I am going to use and the link to the race.