Down 9.7 POUNDS today

That brings the 5 week total to over 50 pounds!!! I am scared to death as to what this week will bring. Christmas, the birth of our second daughter, and all just two pounds from the ever elusive 290's. I have run over three miles three times over the last week and have had a couple of great swim workouts. I hope that I will not lose much momentum this week. I will keep you up to date. Thanks for the support.