Workout

Yesterday was a beautiful day, it got up to 60 degrees. Kim and I ran a couple of miles and then I worked on some swim drills for a little while. Today the 1/2 marathon training plan call for a 3 mile run. Unfortunatly today is cold again, so on my way home from work I will stop off at the gym and knock it out.
The transition to maintance seems to be going well, no serious digestive problems with the veggies (or pizza on Monday) but I am trying to do the shakes only till Friday, we are going to eat at Texas de Brazil in Memphis! My next weigh in is supposed to be a week from tomorrow, but I just realized I will be out of town so it will be two weeks from tomrrow. I will keep you all up to date.