Tuesday, February 27, 2007

Fruits, Vegetables, Lean Meats..oh my

I am really enjoying adding real food back into the diet. It is more challenging to control portion sizes, but this is going to be my real world so I better get used to it. I want to continue to lose weight, so I am still trying to limit my calories under what I would need to maintaine weight. The workouts are going well and I am really looking forward to the 1/2 marathon in April and the triathlon in May. The next weigh in is Thursday. I hope to report a loss of a couple of pounds, really what I am hoping for is about 3 pounds and be in the 240s!!

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