Not a ton of weight, but going in the right direction, I need to make up my 4.5 mile run I missed for Thursday today, I did get in Tuesday run and weights on Monday and swimming on Wednesday.
(read next section with best Wrestler announcer voice) This Sunday Sunday Sunday ONE DAY Only 8 count them 8 MILES. (if I make it sound like a tractor truck pull maybe I can get siked up)
I have a big weekend planned, and hope to eat real well today and get my workout in and then cheat a little on Saturday and then back on track Sunday, Just 13 more pounds to 299!!!
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